If you’re anything like me and the people I know, then likely you’re feeling pretty exhausted these days: emotionally, physically, and spiritually. I can also confess, I’ve let
As we continue to struggle through the COVID-19 pandemic, we have a good opportunity to reflect and craft a Rule of Life. The Rule of St. Benedict came
The fields of neurology and psychology tell us that journaling can be quite healthy for us emotionally, but in reading St. Augustine’s Confessions, I realized journaling can be
We’re all probably familiar with the benefits of mindfulness practices such as Tai Chi, meditation, and contemplative prayer, which is an ancient Christian mindfulness tradition. But when I
Sending your kids off to college today? Or are you starting classes yourself? I want you to know that many Christian professors begin their new semester in prayer